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Is tea Healthy?


I have a Habit of drinking a minimum of 10 cups of tea(normal tea, not black or green tea). Is this healthy. I also find staining of my teeth because of that. I know it is a cumulative effect of smoking too. But is teal alone healthy if I drink such amount of it?

 

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Fluoride Content in Black, White, Green, and Oolong Teas96

Fluoride Content in Black, White, Green, and Oolong Teas

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