ii3rittles profile image 85

Is a stationary exercise bike a good option for weight loss and just getting in shape?


I ordered one because my treadmill had broke down and I wasn't able to afford another one so I went with the exercise bike. So my question is, is this type of exercise good for weight loss and getting in shape? I have some weight to lose but the more important of the two is getting in shape, i.e. healthier.

 

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ambersagen says

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6 years ago
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Kaniel Loughran profile image60

Kaniel Loughran says

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5 years ago
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  • jclaffee profile image

    Jesse Claffee (jclaffee) 4 years ago

    Well put. Stationary bikes are utilized often simply because of their low impact on joints.