Is a stationary exercise bike a good option for weight loss and just getting in
Related Discussions
- 106
Is it possible to lose 35lbs in 3-4 months using a stationary exercise bike?
Is it possible to lose 35lbs in 3-4 months using a stationary exercise bike?I want to make a hub to help people with weight loss. I gained some weight and am going to lose it! I got a stationary exercise bike to use for this weight loss. I am 23 and don't eat horribly, in fact I eat better then...
- 19
Is 20 minutes on a stationary bike, every day, enough to lose 2-3lbs a week?
Is 20 minutes on a stationary bike, every day, enough to lose 2-3lbs a week?I am doing 20 minutes every day on my stationary bike, burning a little over 200 calories. I am also eating better and not eating past 1,500 calories. My goal is to lose 2-3lbs a week and over all drop 30-40 pounds by...
- 14
Why am I not seeing weight loss when I run?
Why am I not seeing weight loss when I run?I've been doing cardio exercises like running for 30-60 minutes around 5 pm for 5 days a week for about 3 weeks now. I've also been trying to eat less, and except for the occasional Subway sandwich I think I do pretty well. Yet I see very little progress...
- 38
Why is everyone obsessed with weight loss and not fat loss?
THIS is just a little rant to convince people to forget about the scale and focus on the real enemy - body fat + a little bit of shameless self promotion [rant]The mistake that most people do, when they want to start a exercise program and diet, is to think that the bad shape their body is in is...
- 26
Has anyone here tried fasting for weight loss?
Has anyone here tried fasting for weight loss?
- 48
Give me few tips for Weight Loss
I started a GYM for exercise from the last three weeks. I want to loose weight . So dear hubbers give some your valuable suggestions while doing exercise and for diets. What are the best exercises for ABS.