ii3rittles profile image 85

Is it possible to lose 35lbs in 3-4 months using a stationary exercise bike?


I want to make a hub to help people with weight loss. I gained some weight and am going to lose it! I got a stationary exercise bike to use for this weight loss. I am 23 and don't eat horribly, in fact I eat better then most. I believe my weight gain was due to stress, health issues, and losing my job. I have lost 20 pounds in less than 3 months in the past. I would like to lose the weight I gained by summer, so my question is, given my sex, weight (160lbs), past weight loss, and use of the stationary exercise bike, will I be able to lose 35lbs in 3-4 months? ( around 2-3lbs a week)

 

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Laura Irwin (izettl) says

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Chris Mills (cam8510) says

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    Subir Kanti Gope 10 months ago

    Health is wealth. We should take care our health.

    https://learnenglish1976.blogspot.com/


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Stacy Harris (barbergirl28) says

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Vince (iggy7117) says

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20 months ago
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    Joe Cseko jr (joecseko) 5 months ago

    Thank you for actually being one of the few commenting that makes sense. Did you read some of the comments and answers? It's amateur hour up there! :-(

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Shyron E Shenko says

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10 months ago
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Dr Rockpile says

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5 years ago
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    Joe Cseko jr (joecseko) 2 months ago

    Doctor my ass! You haven't a clue what you're talking about!

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mizzcass says

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6 years ago
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    Joe Cseko jr (joecseko) 5 months ago

    If you were actually NASM certified you wouldn't have mentioned that garbage about 8 glasses of water. There is not a shred of scientific evidence to support that nonsense.

    Yeah, you lost 80 lbs in a year. Sure you did.

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Matthew K Morris says

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9 months ago
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    ShopAtChannel (Channel Shope) 9 months ago

    Absolutely agree!

    80% Nutrition and 20% Exercise

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greenmind says

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7 months ago
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Seaumas says

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    thebarefootpa 11 months ago

    I can't believe there aren't any comments or congratulations to Seaumas, this is exactly how to do it, it's about changing the bad habits we can get into and not giving up - great job Seaumas, it's been 3 years since your post but hey, well done!

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    Joe Cseko jr (joecseko) 2 months ago

    It's impossible to "loose weight", because the word is "lose". Your comment is mindless, and lacks any useful content.

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    Shamoon Ahmed Khan (shamoonak) 13 months ago

    It would depend on the diet you take along with it

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    Sarah Z Parker (SarahZParker) 7 months ago

    Congratulations! I appreciate your suggestions for a healthier eating.

    Cheers

    Sarah

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Amie Forsyth (AmieForsyth) says

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    Habib Khan (khanhabib) 9 months ago

    Hey man, you're exactly right. one of my friends just did this task and eventually managed to shed extra pounds. I think it's pretty possible to burn calories with selecting proper food menu.

    and at the same time, exercise bike play a great role.

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    ShopAtChannel (Channel Shope) 9 months ago

    That used to be the case.

    But with advances in Body Physiology, Nutrition and Dieting, it far safer and easier to lose large amounts of weight in a very short time nowadays.

    Doctors with no idea of nutrition will say its unsafe

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    Joe Cseko jr (joecseko) 5 months ago

    That's a ridiculous statement! Your answer also has no merit based upon its ambiguity.

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Mr Bueno says

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    Joe Cseko jr (joecseko) 5 months ago

    Why did you even bother? Wow, great answer...NOT!

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    Joe Cseko jr (joecseko) 5 months ago

    Wrong, spammer! I'm reporting you now, too.

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Gustavo Woltmann1 says

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6 months ago
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    Joe Cseko jr (joecseko) 5 months ago

    You forgot to add how unhealthy this would be. Next time you submit an answer with absolutely no substance, think about it.

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mr rooshdy12 says

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8 months ago
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  • joecseko profile image

    Joe Cseko jr (joecseko) 5 months ago

    1 kg in a month? What?

    You have absolutely no idea what you're talking about!

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