Well Let's see. In general terms I would say if your question is in relation to a beginner's outlook on belly dancing, have a great attitude leave your self conscience out of the door. Keep your head up, laugh at yourself when you feel silly. If you have access to Fit TV I would say start with the show call "Shimmy" (check on line for time and scheduling). If you don't have a beaded hip scarf, use any scarf with fringes. Relax and have fun!