shane drawdy profile image 60

How come every time I am extremely tired during the day, I can't seem to fall asleep at night?


Do I have insomnia or something? Sleeping is the hardest part of my bodt to do... any help? I need answers!

 

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Bruce Chamoff (hotwebideas) says

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6 years ago
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Josue Nieves (RxTech) says

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6 years ago
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Sherrie Westerfield, Cpht (artist101) says

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4 years ago
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    Sherrie Westerfield, Cpht (artist101) 4 years ago

    Almost forgot cut back on caffeine, about 3-4 hours before bedtime. That includes chocolate, sorry.

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lukeuk says

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6 years ago
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nursingmania says

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6 years ago
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