The real way to stop them would be to cure whatever is causing them, but as a symptom, is there a way to get your heart to slow back down to normal? Palpitations occur on their own, without any exercise or anything. You can be just laying in bed and suddenly you're out of breath and your heart is beating really hard and fast for no reason, and you can sometimes feel it in your chest and neck pulse. Just some insight for those who don't fully understand what they are.
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