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Why can't sleep at night, if I read books a lot at the day?


At the day I like read newspaper, books, magazines because I want to know hot news that is happening. my reading make me can't sleep at night and make me very tired in the morning. can you tell me solution?

 

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Goodpal says

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Rob Winters says

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Maree Michael Martin (Ruby H Rose) says

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visionandfocus says

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