Steve Orion profile image 81

Will my body adjust to the calories burned by daily walks?


I've walked about 1 hour to 90 minutes a day for months. I noticed my weight loss decreasing as the months went on. Is this my body getting used to the workout? How should I mix it up?

 

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Ruchi Urvashi says

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5 years ago
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Larry Fields says

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19 months ago
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ChuckG says

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5 years ago
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