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Is there a better detox programme than the fruits only program?


I have decided to try a fruits-only-diet for about a week as a detox programme. Is there a better detox programme than the fruits only???? I have the impression that juice only fasts are way too radical!

 

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Best Answer Marc Woodard (woodamarc) says

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5 years ago
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    Ndibana Claudene (Bizik Add) 4 years ago

    Thanks woodamarc, this was really helpful. I introduced more water and fruits + veggies in my diet and lost 3kgs in 2 months without looking all sickly. I also walk some, during the week. This seems to be working real good. I will keep at it. Updates