A proper diet, and plenty of water is always a good way to start, the more nutrients we contain, the better health we attain. Utilization of Natural shea butter, is an excellent way to nourish the skin, thereby promoting Natural healing processes. Eat, plenty of fruits, veggies, beans, grains, use non-poisous herbs, and naturally occuring super nutrients. Intake Naturally occuring fatty acids, like olive oil, coconut oil, avoacado oil, sweet almond oil, macadamia nut oil, etc., and they're good for the inner and outer body. Minimize meats, processed foods, microwaved foods, fast foods, highly salted/sugared foods, overcooked foods, etc. Shea butter is best, but also raw Natural cocoa butter, is very beneficial and very high in healing nutrients. Soak up some sunshine high in vitamin D, with the Natural protection of, preferrably shea butter, to bring about an even, healthy tone, and not the unhealthy blemishes of unhealthy skin. Go to http://laneeya.com they have high quality Natural health and beauty products. Check out my article on Natural healing masks!