I have experienced sleep paralysis many times. Don't be afraid. If anything make it a fun game. Thats what I do. When I cant move I laugh and make it a fun challenge. Sometimes there are other "things" there. I dont worry about them either. I was scared at first but I have trust in and believe in goodness. Now I am not perfect by any stretch of the imagination but I believe in the "Goodness" and that helps relieve the fear when you are in the middle of your paralysis. It works for me. Maybe it will work for you.
Let the soul take control!
Damian Matthew Barone 7/21/2014 6:11 pm