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What do you think is the safest and most efficient way to lose weight?


 

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Guillermo Ramon (gramon1) says

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    Jesse Claffee (jclaffee) 4 years ago

    I am a personal trainer and I provide alot of nutritional counsel to clients. You need to view food as a source of nutrition first, and a source of pleasure second. You have insight into the social aspects of eating healthy, you're on the right track

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