What helps me relax the best is a long calming walk through a quiet neighbourhood/place/park. Just curious what other people do to bring themselves down a notch. If you listen to music to help yourself relax please list the song name/link as I would like to give it a shot. The picture I have included is a picture of Vancouver City (my home). This exact location is the place I like to go when I feel like I need to take a step back from my busy schedule.
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