LisaKoski profile image 91

What are some of the best workouts to do at home?


I had a gym membership but had to cancel it because of money issues recently so I was wondering if there are any good workouts to do at home. My goal is for weight loss but I also enjoy exercise just to help lower my stress. I would run but my neighborhood isn't all that safe and I work odd hours. Any suggestions?

 

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Chris Montgomery (MosLadder) says

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WayneDave says

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