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What truthfully does it take to achieve and maintain a healthy weight without surgery or diet pills?


Has anyone previously obese lost lots of weight and actually kept it off without resorting to pills or bariatric surgery? If so, how? Lots of people who have lost weight in my area are just getting surgery or taking stimulants. I want the truth, what really works?

 

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ChristinS profile image98

Christin Sander (ChristinS) says

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Adamowen says

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Dubuquedogtrainer says

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