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I wanna ask you something about age and bodybuilding issues?

hi from Turkey you seems like a knowledge person about bodybuilding issues. my name is ahmet yurdado?an and im living the Turkey im 41 years old. I started bodybuilding nearly 15 years ago and im still continuening the working with weights bu now im not so young. What is your opinion about age and hard muscle working issues. should I lowest my muscle building workouts?is age important facor? I need your advise I will be waiting your answer.


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Adamowen says

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5 years ago
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