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What are the best way to exercise our legs?


When you sit all day in front of the computer working online, the legs gets numb and stiff because of lack of exercise. I'm afraid I will have arthritis soon. What do you do to exercise your legs

 

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Sunita-Sharma says

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romper20 says

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How to exercise legs and abs while on supplements?47

How to exercise legs and abs while on supplements?

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trainer ben gamon says

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