charliegrumples profile image 64

How can I gain weight but healthily?


I know some people will be jealous but I've always really struggled to gain weight and have weighed around eight and a half stone most my adult life. Unfortunately my cholesterol is also fairly high so eating lots of cakes and fatty stuffs are out of the question. There is a lot of advice online about losing weight but very little about gaining it. Any ideas ?

 

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