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What do you do when you can't fall asleep at nights and what strategies help?


When you awake in the middle of the night and can't seemto fall asleep, what are some, if any of the things you would do to to help you fall asleep.

 

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William Elliott (Bretsuki) says

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ahmed.b says

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danieliuhasz says

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Dale J Ovenstone (Inspired to write) says

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Audrey Selig (brakel2) says

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