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Do you plan your meals on nutritional value and benefits? Or based on calories?


Do you ever plan your daily meals based on overall nutritional value? Such as, recommended values of vitamins and minerals as opposed to calories, fats and sugars?

 

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Tim Mitchell (tsmog) says

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5 years ago
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beingwell says

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4 years ago
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Sajib (breathing) says

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13 months ago
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