Yes! I think everyone needs a break from the everyday stresses,noises, and people once in a while. I feel this will give you a chance to allow you to breathe, think, and relax.
When we have a lot on our plates, I think it is healthy to take a breather from everything so you can, in a way, press the pause button, and give yourself a moment to either find your peace, create a new game plan, or take a well-needed break from the stress.
Once your head is clear, you are a better help for everyone else. By isolating yourself, I am talking about a day or two to yourself, not a month.