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What do you think is the most effective, quick way to slim down?


I'm not fat, but I'm trying to slim down a bit by burning fat. I'm already pretty muscular, so I've been doing lots of cardio. I feel better and more toned, but I haven't lost any weight and don't appear any different. Have you lost weight that was mainly fat? How? What foods do you think encourage fat loss?

 

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bmcoll3278 profile image82

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5 years ago
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Dubuquedogtrainer says

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