In my opinion your age isn't how You look like, but how You feel. If You feel for 22 You're 22, if you feel 50 you're 50. I always feel ... well, super super young :) My secret to have a still young spirit is : Always ask people "why?" , if you don't do this, You know everything and You're old :) Also adventures, walking on trees, climbing on roofs(not necessarily recommended to people with bad backs or knees, but hey,m you can get them stronger first. REALLY!) laughing all day long and sing sing sing and more :) That's some of my young spirit secrets and life idea what are some of yours?
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