to smell the flowers as it were, to watch some kids play, to just sing and dance and be aware of ourselves.
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I do it as often as possible throughout the day. It is important to not always be reacting to everything outside of us. Sometimes it is nice to respond to it rather than react.
I also spend 30 minutes most evenings, in meditation and contemplation.
How often do you spend time just being?
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At this point of my life I do it almost everyday. It is amazing how much peace I get from my special moments.
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Copyright © 2017 HubPages Inc. and respective owners.