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Good advice, fruits are great. Thank you.
While I mostly agree, there are circumstances where a person gains weight from being immobile, not of their own accord. I ate properly, but still gained a lot of weight when I was sick for over a year. I could not exercise.
I guess a combination of exercise and diet will help and ofcourse avoiding the junk food and having great self control. Thank you.
Good idea. Thank you.
Thank you, good ideas to keep off the cravings. Drinking water is definitely important.
I am a great believer in yoga. Yoga helps in anything and everything. Thank you.
A bit dificult to do that but worth a try. Thank you.
Great idea. A good motivation to stop eating. Thank you.
Great wonderful, touch wood. Wishing you good luck and have fun. Thank you.
Cucumbers are a great option. Thank you.