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What do you do to control the sudden urge to eat everything in sight when you ar one a diet?


 

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Dianna Mendez (teaches12345) says

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5 years ago
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    Nithya Venkat (Vellur) 5 years ago

    Thank you, good ideas to keep off the cravings. Drinking water is definitely important.

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Sp Greaney (sangre) says

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5 years ago
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    Nithya Venkat (Vellur) 5 years ago

    Good advice, fruits are great. Thank you.

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Rachael Cleveland (rmcleve) says

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5 years ago
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arb says

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5 years ago
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    Nithya Venkat (Vellur) 5 years ago

    A bit dificult to do that but worth a try. Thank you.

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Healing Herbalist (cloverleaffarm) says

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5 years ago
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    Nithya Venkat (Vellur) 5 years ago

    Great idea. A good motivation to stop eating. Thank you.

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MikeNV says

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5 years ago
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    Healing Herbalist (cloverleaffarm) 5 years ago

    While I mostly agree, there are circumstances where a person gains weight from being immobile, not of their own accord. I ate properly, but still gained a lot of weight when I was sick for over a year. I could not exercise.


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Jessee R (rahul0324) says

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5 years ago
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    Nithya Venkat (Vellur) 5 years ago

    I am a great believer in yoga. Yoga helps in anything and everything. Thank you.

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Tonette Fornillos (Tonipet) says

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5 years ago
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    Nithya Venkat (Vellur) 5 years ago

    Great wonderful, touch wood. Wishing you good luck and have fun. Thank you.

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Diana L Pierce (Diana Lee) says

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5 years ago
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ii3rittles says

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5 years ago
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    Nithya Venkat (Vellur) 5 years ago

    Cucumbers are a great option. Thank you.

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Karen N says

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5 years ago
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oceansider says

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5 years ago
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