I exercise pretty regularly (mainly cardio with a bit of weights), and eat okay (vegetarian, get enough protein, but am on the go a lot so I tend to eat more carbs+ processed food than I probably should). I drink tons of water and consider myself to be fairly healthy, but I just can't seem to lose weight. I did a diet a while back that is mainly protein, which worked, but it took a lot of time and effort. Have you ever lost a lot of weight? If so, how? I just want to figure out a way to amp up my health routine to shape up, especially with summer just around the corner!
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