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Do fall to sleep more easily with background noise or silence?


I like the hum of a fan when I sleep. Do fall to sleep more easily with background noise or silence?

 

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Sherry Hewins profile image95

Sherry Hewins says

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4 years ago
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  • breathe2travel profile image

    breathe2travel 4 years ago

    I once shared that practice! I travelled a lot, and it was easier for me to sleep in an unfamiliar place with background noise, but if I didn't set the "sleep" feature, the noise would awaken me a bit later.


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pedagog says

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4 years ago
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    breathe2travel 4 years ago

    I like to sleep with humming of tires on the road -- especially the rhythmic "thu-thump" when driving across extremely long bridges. Makes me sleep just thinking about the sound... I fell asleep in an MRI...repetitive sounds lull me.

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Georgianna Lowery (Georgie Lowery) says

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H C Palting (Express10) says

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    breathe2travel 4 years ago

    I don't really compare the two -- noise with ability to handle money. Perhaps your experience has brought that association?

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