BraidedZero profile image 88

What way do you use to drop a few pounds?


Do you work out to lose weight? Do you do cardio, weight training, or some kind of variation? Or do you maybe diet when you want to lose weight?

 

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Sage in a Cage profile image82

Sage in a Cage says

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5 years ago
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    James Robertson (BraidedZero) 5 years ago

    It's cutting back on the "extras" that is the most difficult too. I am a huge snacker. Just like everyone else I eat when I'm bored. So I always have to stop myself from doing that first.

cathylynn99 profile image77

cathylynn99 says

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5 years ago
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    James Robertson (BraidedZero) 5 years ago

    Counting calories can be so tedious. It's a pain but it definitely works. Thanks for the feedback.

Steven Gray profile image82

Steven Gray says

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5 years ago
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