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What is an effective method for reducing acidity in your body?


 

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Jewels says

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5 years ago
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    Jewels 5 years ago

    A natural way to get your own body to produce a more alkaline state is to drink mixture of 20ml lemon juice, 10 ml lime & 10 ml apple cider vinegar - in the morning first thing. Firstly 2 glasses of water to flush kidneys, then the juice for live


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Cate (Sparkle Chi) says

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    breathe2travel 5 years ago

    I prefer raw to lightly steamed veggies over cooked - except for okra and collard greens! I have a juicer that I have yet to use -- have had it for 2 years! Thank you. I'll have to check your recipes.

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yoginijoy says

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    breathe2travel 5 years ago

    I find chamomile tea relaxing. Good idea. :)

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Kalmiya says

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    breathe2travel 5 years ago

    I have noticed drinking lemon water is refreshing. Thank you. :)

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Gregoryy says

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susanzheng says

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    breathe2travel 5 years ago

    What about fish and seafood? I can go without beef or chicken... but tend to need the protein provided in fish. I am a huge fan of fresh produce, that part will be easy for me. :) Thank you.

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Geofferson Dean Sexton (DeanSexton) says

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5 years ago
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    breathe2travel 5 years ago

    I had never heard about peels/skin of veggies being acidic. Thankfully,I prefer water over just about any other beverage. Although, admittedly, I enjoy my java each morning &the occasional glass of milk with a hearty oatmeal flaxseed cookie. Than

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writerscop says

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webclinician says

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    breathe2travel 5 years ago

    I mean an environment where disease thrives. An alkaline body is more effective at resisting disease of all kinds. Thanks!

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Debbie Dallas says

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5 years ago
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    breathe2travel 5 years ago

    Water is my beverage of choice... but I have been meaning to add lemon juice to at least one glass a day. Thanks for posting. :)