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A natural way to get your own body to produce a more alkaline state is to drink mixture of 20ml lemon juice, 10 ml lime & 10 ml apple cider vinegar - in the morning first thing. Firstly 2 glasses of water to flush kidneys, then the juice for live
I will have to see if I can handle that conglomeration, my lips pucker at the thought - first, I'll have to convert from the metric to standard! ;) Thank you.
I prefer raw to lightly steamed veggies over cooked - except for okra and collard greens! I have a juicer that I have yet to use -- have had it for 2 years! Thank you. I'll have to check your recipes.
I find chamomile tea relaxing. Good idea. :)
I have noticed drinking lemon water is refreshing. Thank you. :)
What about fish and seafood? I can go without beef or chicken... but tend to need the protein provided in fish. I am a huge fan of fresh produce, that part will be easy for me. :) Thank you.
I had never heard about peels/skin of veggies being acidic. Thankfully,I prefer water over just about any other beverage. Although, admittedly, I enjoy my java each morning &the occasional glass of milk with a hearty oatmeal flaxseed cookie. Than
I mean an environment where disease thrives. An alkaline body is more effective at resisting disease of all kinds. Thanks!