As writers, we do a lot of sitting. But exercise is very important. Just wondering what my sedentary colleagues are doing about it.
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Walking is great in itself.
I get exhausted reading this! Thanks for your input
I work from home and am taking college courses & know sitting down can drag you down. Several times daily I stand up at the bartop in the kitchen while working so my rear doesn't go numb or take on a square shape :)
Thanks for dropping by. I try to walk a half hour each day. Great for clearing my head.
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Thank you. I am inspired
Thanks for you comment honeybee
Thanks for your input. I'll bet that your exercise regime makes your writing go better.