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How do you help a family member who has extreme stressors?


Whar are the best self help techniques for a person who is extremely stressed and how can progress be made in this area?

 

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Best Answer Patricia Scott (pstraubie48) says

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5 years ago
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    Diane Minton (Diane Woodson) 5 years ago

    This is wonderful, I can pull this up on my laptop and re-read it whenever I might feel overwhelmed by the situations that others are going thru, as well as myself, You give a wonderful comment to a complex ? and thankx...I will follow you.

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Chitrangada Sharan (ChitrangadaSharan) says

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5 years ago
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P. Thorpe Christiansen (duffsmom) says

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    Diane Minton (Diane Woodson) 5 years ago

    Great comment, life is so complex..the less the stress the better and these are great concepts to follow...thank-you.

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Jewels says

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5 years ago
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Carolyn Sands (carol3san) says

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