romper20 profile image 89

Does protein help muscle recovery?


I am extremely sore from this past week and I am wondering if protein will help relieve some of the soreness?

 

sort by best latest

cryptid profile image91

cryptid says

You can help the HubPages community highlight top quality content by ranking this answer up or down.

5 years ago
 |  Comment
whonunuwho profile image82

whonunuwho says

You can help the HubPages community highlight top quality content by ranking this answer up or down.

5 years ago
 |  Comment
Sparkle Chi profile image81

Cate (Sparkle Chi) says

You can help the HubPages community highlight top quality content by ranking this answer up or down.

5 years ago
 |  Comment
profile image0

Marntzu says

You can help the HubPages community highlight top quality content by ranking this answer up or down.

5 years ago
 |  Comment