JamiJay profile image 90

What do you consider to be proper nutrition?


I love living a very healthy and active lifestyle, and I believe I have a good handle on what proper nutrition is and what foods to eat and what foods avoid throughout my day. I have done lots of research (both on-line, in school, and by reading several books), but I want real peoples thoughts, beliefs, and comments. So, I am interested in what you believe proper nutrition to be. Leave your definition of nutrition with a list of foods that you deem healthy and nutritionally dense. Please and thank you.

 

sort by best latest

BraidedZero profile image90

James Robertson (BraidedZero) says

You can help the HubPages community highlight top quality content by ranking this answer up or down.

5 years ago
 |  Comment
Suzie HQ profile image94

Suzanne Ridgeway (Suzie HQ) says

You can help the HubPages community highlight top quality content by ranking this answer up or down.

5 years ago
 |  Comment