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Which Do You Hate More: Not Being Able To Consume Calories or Having To Exercise To Burn Calories?


To maintain your weight you cannot consume more calories daily than you are able to normally burn daily. If you exceed that normal amount then you must exercise to burn off the excess. So which do you hate more? The exercise required to burn calories so you do not exceed calorie consumption, or not being able to consume calories so you exercise to burn calories?

 

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