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easier said then done
No it isn't artist101, it is simple not to suffer from stress.
There is only one way to really not stress and that is become a hermit and that I can't do and on top of that when you have epilepsy to try to stay stress free is just as stressful. However it's a good thought not to stress in the first place.
That is nonsense, milleramanda53, I'm not a hermit and I never suffer from stress, it's called self control.