Morphine. Just kidding. I like a long warm bath, candles, and a good book with a do not disturb sign on the door. Or also a movie of my choice, with popcorn and no distractions.
Taking a long walk, tending to my flowers, admiring their simple beauty, especially when things are not so simple. That usually gets my mind off of what I'm stressed about. Listening to music, especially the old stuff, gets me out of the stressed zone. Sitting quietly, in a warm sunny spot, watching the birds, or a chipmunk. (sometimes that stresses me, cause he starts digging up my tulips). Window shopping helps, leave the cash at home, another stressor. Just to look at the new trends, is kinda funny for me, cause most of what they are calling ""new"" I wore as a teenager. Aren''t Flares, just bell bottoms? Always gives me a smile, and a laugh, takes me back to those days, when things where a whole lot simpler.
No it isn't artist101, it is simple not to suffer from stress.
There is only one way to really not stress and that is become a hermit and that I can't do and on top of that when you have epilepsy to try to stay stress free is just as stressful. However it's a good thought not to stress in the first place.
That is nonsense, milleramanda53, I'm not a hermit and I never suffer from stress, it's called self control.
Yoga. And stretching and holding. After 15-20 minutes of mosting "holding' when stretching and holding, you will feel energetic but relaxed.
by Markie W 10 years ago
How do you help relieve stress?When you're stressed, what do you do in order to help relieve it?
by LailaK 12 years ago
What is your best tip for handling stress?
by Kristin Trapp 12 years ago
Why does stress cause some people to lose weight and other people to gain weight?
by aidaZainon 13 years ago
How do you manage your stress especially if there are nobody to help and support you?
by Iontach 13 years ago
Anyone have any tips for calming yourself down naturally?I'm so stressed...
by Michelle Liew 10 years ago
What music do you like to listen to when you are stressed?
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