Putting aside the typical my nose is too big, or I wish I was taller. I am talking about the things that you have done, the choices you have made, the person that you are from the inside out. Does that reflection hold an image that you are ultimately proud of?
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Agreed, there can be valuable lessons in mistakes. And as for those morning reflections, half the time I am without contacts and can't see anyway - probably a good thing!
That is a very positive outlook and probably one that serves you well.
To live without remorse is a fantastic thing and I do hope that you are not in the minority.
Excercise can at times be a chore and one that is often pushed behind other things that are more pressing, but good health is a gift to be grateful for.