Tips for Perfect Abs

1. 72

   pankaj3625posted 14 years ago

   Tips for Perfect Abs

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2. 78

   soni2006posted 14 years ago

   Some great news for you, as getting ripped abs or abdominal muscles, which are toned, strong and outstanding is possible now. The training, diet, hydration and rest are some keys to achieve this.    Consider the following 26 tips to improve these... read more

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3. 61

   James Starcevicposted 14 years ago

   Watch the exercise video an learn several Abs exercises that will work your abs to flatten stomach without any special equipment or exercise machines. All you need is the floor and your body to do the video Abs exercises.
   
   http://hubpages.com/hub/HOW-to-LOSE-TUM … T-ABS-FAST

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4. 59

   geezadrcposted 14 years ago

   http://hubpages.com/hub/killer-abs-excercise

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5. 0

   motivFITposted 14 years ago

   Great question  with a video showing 3 types of exercises to strengthen your core.  I just made a post today http://hubpages.com/hub/Develope-Ripped … -Exercises
   
   There is also a link to my website, where you can download a complete core training program that focuses on stability.  It's FREE.
   
   I hope this helps!

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6. 74

   london_guideposted 13 years ago

   It's amazing that so many people who are so obsessed with having strong, defined ab muscles do only a handful of exercises for this hard-to-improve body part. Everyone talks about wanting to have the coveted “six-pack abs”, but few do more than... read more

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7. 66

   Niicksposted 13 years ago

   While the path to success to get a flat tummy & abs does not involve doing just focused tummy flattener abs exercises, you should also make sure to have a healthy diet plan and workout the rest of your body to get the very best results. check out this hub which explains the above principal at http://hubpages.com/t/20b23f

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