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Has anyone attempted a water fast? Did you experience any health benefits?


 

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Best Answer JThomp42 says

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5 years ago
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    Healthy Life (healthylife2) 5 years ago

    JThomp42...Thanks for responding. I have only heard people claim that they feel amazing and so energetic and the body heals since the energy is not wasted digesting food. Thanks for another perspective.


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Raye (relache) says

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5 years ago
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    Healthy Life (healthylife2) 5 years ago

    relache...Thanks for the response. Can the water assist in carrying the toxins out? Many people fast before starting a healthy diet of fruits and vegetables.


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