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What is your greatest weight loss tip?


 

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Andrew Spacey (chef-de-jour) says

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5 years ago
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Georgianna Lowery (Georgie Lowery) says

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Jesse Claffee (jclaffee) says

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Adamowen says

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Grant Handford (Grant's World) says

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    Garifalia 5 years ago

    How simple. Why didn't all those overweight people ever think of that?

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Mike Russo (peoplepower73) says

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lburmaster says

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landocheese says

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DaveHPT (personaltraining) says

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    Jesse Claffee (jclaffee) 5 years ago

    Great insight. So very true- reaching your goals is not about taking drastic measures you could never maintain, it's about appropriate eating and exercising- as you said.

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Alyssa (BeautySavvy22) says

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5 years ago
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Sherrie Westerfield, Cpht (artist101) says

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    Sherrie Westerfield, Cpht (artist101) 5 years ago

    Also have your thyroid checked. Many people have low thyroid function, and don't even know it. The other symptoms, hair loss, being cold, tired, and weight gain. Tested for with TSH. See my article on low thyroid.

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Paula (fpherj48) says

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5 years ago
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elanger333 says

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    Georgianna Lowery (Georgie Lowery) 5 years ago

    Forgiveness is the key. You are right on here.

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AlpineEnchantment says

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Garifalia says

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rhondagraymond says

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