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What is your greatest weight loss tip?


 

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Andrew Spacey (chef-de-jour) says

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4 years ago
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Georgianna Lowery (Georgie Lowery) says

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4 years ago
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Jesse Claffee (jclaffee) says

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4 years ago
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landocheese says

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4 years ago
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DaveHPT (personaltraining) says

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4 years ago
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    Jesse Claffee (jclaffee) 4 years ago

    Great insight. So very true- reaching your goals is not about taking drastic measures you could never maintain, it's about appropriate eating and exercising- as you said.

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elanger333 says

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4 years ago
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    Georgianna Lowery (Georgie Lowery) 4 years ago

    Forgiveness is the key. You are right on here.

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Paula (fpherj48) says

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4 years ago
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Grant Handford (Grant's World) says

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4 years ago
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    Garifalia 4 years ago

    How simple. Why didn't all those overweight people ever think of that?

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Adamowen says

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4 years ago
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Sherrie Westerfield, Cpht (artist101) says

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4 years ago
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    Sherrie Westerfield, Cpht (artist101) 4 years ago

    Also have your thyroid checked. Many people have low thyroid function, and don't even know it. The other symptoms, hair loss, being cold, tired, and weight gain. Tested for with TSH. See my article on low thyroid.

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Alyssa (BeautySavvy22) says

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4 years ago
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lburmaster says

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4 years ago
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Mike Russo (peoplepower73) says

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4 years ago
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AlpineEnchantment says

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4 years ago
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Garifalia says

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4 years ago
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rhondagraymond says

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4 years ago
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