sort by best latest
You want unsaturated fatty acids and fiber. These are typically found in nuts, fish, and grain (oatmeal).
You can help the HubPages community highlight top quality content by ranking this answer up or down.
Well when i went to the nutritionists she recommend that if my cholesterol was high, to incorporate garlic and onions into my diet because it would help lower it along with medicine.
Copyright © 2017 HubPages Inc. and respective owners. Other product and company names shown may be trademarks of their respective owners. HubPages® is a registered Service Mark of HubPages, Inc. HubPages and Hubbers (authors) may earn revenue on this page based on affiliate relationships and advertisements with partners including Amazon, Google, and others.
Copyright © 2017 HubPages Inc. and respective owners.