I am a 35 year old male with a full time job, 5 children, 2 dogs, 1 cat, and a crazy schedule.
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Not big on the gym, so I have decided to incorporate my work out while playing with the kids & dogs. I also coach various sports within the community. I've found that the kids love it and seem to work harder when I participate as well. Thanks!
Hello! I have actually started walking my dogs more frequently, taking the stairs vs elevator, parking further, and trying to ride my bike as much as I can. Thanks for the response!