dghbrh profile image 68

Which form of exercise for you?


For your physical health as well as mental health? Yoga, Walk, Hitting the Gym, Running, Cycling, Aerobics etc are some form I could think about for maintaining physical fitness. Anything apart from this ( I think there are many , though), you prefer? Meditation, Positive thinking, Relaxing are some options for mental happiness. What is your take here ?

 

sort by best latest

Seira Girl profile image84

Lisa Tippette (Seira Girl) says

You can help the HubPages community highlight top quality content by ranking this answer up or down.

4 years ago
 |  Comment
  • dghbrh profile image

    deergha (dghbrh) 4 years ago

    Thank you for your reply here.

    Hey, but what you do to maintain mental happiness?


  • See all 3 comments
Beata Stasak profile image78

Beata Stasak says

You can help the HubPages community highlight top quality content by ranking this answer up or down.

4 years ago
 |  Comment
  • dghbrh profile image

    deergha (dghbrh) 4 years ago

    Thanks you for your kind reply here.

jbrock2041 profile image80

jbrock2041 says

You can help the HubPages community highlight top quality content by ranking this answer up or down.

4 years ago
 |  Comment
  • dghbrh profile image

    deergha (dghbrh) 4 years ago

    Thank you for your kind response here.

    Its really true what you are saying .

    Have a good day ahwas.

profile image61

Sukhjeet Singh Dhami (JeetSinghDhami) says

You can help the HubPages community highlight top quality content by ranking this answer up or down.

10 months ago
 |  Comment
profile image0

Metamorpheus says

You can help the HubPages community highlight top quality content by ranking this answer up or down.

4 years ago
 |  Comment
  • dghbrh profile image

    deergha (dghbrh) 4 years ago

    Thanks for your kind response here.

profile image0

willis23 says

You can help the HubPages community highlight top quality content by ranking this answer up or down.

4 years ago
 |  Comment
  • dghbrh profile image

    deergha (dghbrh) 4 years ago

    Thank you for your information. Never heard about it and sure gonna google it.

    have a nice day ahead.