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What are the best exercises for someone with arthritis?


I have horrible arthritis in my hips and knees. What are some good exercises that don't cause many problems with these two areas.

 

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Lela (Austinstar) says

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5 years ago
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Kevin W (Alphadogg16) says

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5 years ago
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mismazda says

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5 years ago
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    Peeples 5 years ago

    Pilates? hmm I know nothing about that one. Guess I need to read up.


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visionandfocus says

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5 years ago
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    Peeples 5 years ago

    I will have to check into the magnet wraps. I had not heard of those. I have Ankylosing Spondylitis which is a form of arthritis. Please update me when you get your hub done.

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JThomp42 says

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5 years ago
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    Peeples 5 years ago

    Thanks, My main problem is stiffness and pain when I do too much. Thankfully weight isn't an issue (yet, I'm still young never know)!

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Ka'imi'loa (benisan85745) says

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5 years ago
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    Peeples 5 years ago

    Swimming sounds like a good idea!