Rob Winters profile image 78

Chin Ups:How many can you do?


How many chin ups (palms facing in) can you complete in a single set?

 

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CWanamaker profile image93

CWanamaker says

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4 years ago
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    Rob Winters 4 years ago

    5 is better than most for a first attempt.Mix a set or 2 into a few of your workouts per week and you'll make good progress.Doing them regularly is key to getting the numbers up.

Bobski606 profile image91

Bobby (Bobski606) says

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4 years ago
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    Rob Winters 4 years ago

    Not too bad Bobski.You could probably squezze out 1 or 2 :-)

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Kevin W (Alphadogg16) says

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4 years ago
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    Rob Winters 4 years ago

    Pretty Impressive.Very few could match that Alphadogg.

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Dr Pran Rangan says

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4 years ago
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    Rob Winters 4 years ago

    That's more than most people can do on their initial attempts.

DreamerMeg profile image84

DreamerMeg says

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4 years ago
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    Rob Winters 4 years ago

    You are probably in the majority Dreamer but you're right it's never too late :-)

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Sonny Hodgin (sonnyhodgin) says

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4 years ago
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    Rob Winters 4 years ago

    Not an easy feat.Good Going sonny.Interesting fact about the fitness test.

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Dan Smith says

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4 years ago
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Derrick Bennett (soconfident) says

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4 years ago
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    Rob Winters 4 years ago

    A very respectable achievement.Must be a good program.