How many chin ups (palms facing in) can you complete in a single set?
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5 is better than most for a first attempt.Mix a set or 2 into a few of your workouts per week and you'll make good progress.Doing them regularly is key to getting the numbers up.
Not too bad Bobski.You could probably squezze out 1 or 2 :-)
Pretty Impressive.Very few could match that Alphadogg.
That's more than most people can do on their initial attempts.
You are probably in the majority Dreamer but you're right it's never too late :-)
Not an easy feat.Good Going sonny.Interesting fact about the fitness test.