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I swear by my 30 minutes a day also. I'm gonna have to jack that up to 45 cause 30 ain't working.
Kudos to you!!
Well done Georgie!!:)
Bravo! Remember quantum steps last long and make the greatest progress.
Is that like baby steps, Garifalia? I'm a little on the dumb side! XD
NO NEGATIVE WORDS-the subconscious picks it up as fact! Yes indeed baby steps dear Georgie. You should be very very proud. I too have similar problems. All the best to you ALWAYS!
You're a rock star Mary!!
Good for you! Keep up the good work! :)
Kudos to you!! :)
Good for you Janine! I bet Emma and Lily keep you burning calories all day long! :)
They totally do and I can pretty much eat anything I want and don't seem to gain. They really are the best workout I have ever had lol :)
I understand. Faith does it to me and soon I'll have another grandbaby running around :)
I often hub standing and walking also, with mobile devices we could move mountains! :)
I'm also guilty of 10 lbs. I'm also thankful its not more! I've been working on getting rid of it. 7 more to go! Let's have a challenge on who can lose it first! :)
Definitely! I am trying, honest, but those cream cakes are just too much! lol! but yes I am up for it, in fact thats great because I need someone to push me!
Let the 8 lb HH challenge begin! :)
Take good care of yourself Rich :)
Woohoo Dianna! Looking good! :)
I agree Rosemary, there has to be a way to burn calories in other body parts besides our fingers! :)
Good for you Mike! Be sure and share photos of your 6-pack, if you dare :)