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Does singing lift your spirits?


Research indicates that singing improves both physical and mental health and is particularly good for depression. So, do you sing? And if you so, does it lift your mood?

 

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KathyH says

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Amanda (Amanda108) says

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lburmaster says

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    Terri (Vintagetreasures) 4 years ago

    Me too! Even if I'm feeling a little melancholy and choose a sad song to sing, it always makes me feel a little better. Oh, and there's nothing like a fast song for dancing across the kitchen floor!


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P. Thorpe Christiansen (duffsmom) says

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Josh Schaitel and Olivia Alverson (livhappy) says

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    Terri (Vintagetreasures) 4 years ago

    Me too! I often sing while doing mindless chores, gardening etc. I don't really care if it sounds great or not as I'm singing just for the joy of it!