God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, nd the wisdom to know it's me.
Affirmations are what I label as "self-talk." What are the messages you are constantly silently telling yourself.? If they are positive, you will become more positive. If you think you can, you will. If you think you can't, your probably won't. Simple, but true.