Day one of using an e.cig to attempt quitting. I've only had 2 real cigarettes today. With a few puffs off the ecig in between. I feel shaky, nausea, and my stomach hurts. I also feel a bit jittery. I'm worried somehow I am OD on the ecig but I have no idea if it's even possible. Someone please calm my worries!
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They are suppose to be safe because they release the chemicals the same way as a cig. So it's suppose to be like smoking a regular cig. However I feel like crap today. This is horrible. I'm downing water now!
In that case, it may be a bit of withdrawal, due to the lack of all the "other" toxins and poisons (in real cigarettes) which you are replacing with the ecig. Give it a day or 2 more, to see if your body adjusts. if not, buy an OTC anti nausea med.