I am not so much concerned with the definition of it as the experience of others. The thought process abnormalities can range in severity from sluggishness of thought processes and a mild difficulty to direct thoughts at will to a complete inability to think coherently. The sufferer may be aware of this and complain of being “confused”, “unable to think straight”, or “unable to get it together”. I read that some people suffer to the point that they have to leave post-it notes "BRUSH TEETH". It is a characteristic of depression and bipolar illness.
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Thanks - at least I don't feel so alone - of course, my foggy state is prolonged, but I know that it is not permanent. Sometimes I cannot read, cannot watch a movie - too much of an effort for anything...
Thank you for your recommendations - my fog is due to the mood swings - but I certainly will look up the alternative suggestions!
The 'mood swings" could be caused from hypoglycemia. As insulin levels spike and fall. Direct cause and effect relationship to what you ate at your last meal.