Akarime31 profile image 59

What are the pros and cons of running?


I want to start running as a form of exercise, but I want to know what are the benefits and what I should I look out for.

 

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BeyondGS profile image90

BeyondGS says

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4 years ago
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    Akarime31 4 years ago

    Thank you BeyondGS! In your opinion, what is the best way for a beginner like me to get started? I am a yoga junkie but I want to start running.


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Jaynie2000 profile image86

Jaynie2000 says

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4 years ago
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    Akarime31 4 years ago

    Thank you Jaynie2000! I will take your advice into consideration.

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Bill De Giulio (bdegiulio) says

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4 years ago
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    Akarime31 4 years ago

    Thank you bdegiulio! I will peruse your hubs to get more information.